Search for a massage centre in Thoraipakkam and most results are spas and salons. They can help you relax, but if you have back pain, stiff knees, poor sleep or a skin problem, you need something different: an Ayurvedic massage in Thoraipakkam that a doctor chooses for your condition.
Shree Kriyas Ayurveda Hospitals offers Ayurvedic massage in Thoraipakkam, at Okkiyam Thoraipakkam on OMR. This guide explains what Ayurvedic massage is, which therapies are used for which problems, and what to expect at your first visit.
Ayurvedic Massage vs Spa Massage in Thoraipakkam: What Is the Difference?
A spa massage is usually picked from a menu, with the same oil for everyone. An Ayurvedic massage starts with a doctor.
- A doctor examines you first. The doctor checks your pulse, body type and the problem you came with.
- The oil is chosen for you. Medicated oils are prepared with different herbs for joints, nerves, skin or sleep.
- The therapy has a purpose. Each massage is chosen to treat a problem, not just to relax you.
- Your progress is followed. The doctor reviews how you respond and changes the plan if needed.
So if you were searching for a “spa in Thoraipakkam” because of pain or stiffness, a doctor-led Ayurvedic hospital is the better place to start.
Types of Ayurvedic Massage in Thoraipakkam at Shree Kriyas
These are the main types of Ayurvedic massage and therapy at our hospital in Thoraipakkam, OMR. Your doctor decides which one suits you and how many sessions you need.
1. Abhyanga (full-body oil massage)
A full-body massage with warm medicated oil, using long strokes along the body. It is used for body aches, stiffness, dry skin, stress and general well-being, and as preparation for Panchakarma. You rest for 10 to 15 minutes afterwards. Read more in our guide to Abhyangam treatment cost in Chennai.
2. Kizhi (herbal poultice massage)
Warm bundles of herbs, leaves or rice are dipped in oil and pressed over the body. Kizhi is mainly used for joint pain, muscle stiffness and swelling.
3. Pizhichil (warm oil bath)
Warm medicated oil is poured over the body in a steady stream while two therapists massage at the same time. It is used for nerve weakness, joint stiffness and rejuvenation.
4. Shirodhara (oil poured on the forehead)
A steady stream of warm oil is poured over the forehead for about 30 to 45 minutes. It is used for stress, poor sleep, headaches and anxiety.
5. Janu Vasti and Kati Vasti (knee and lower-back therapy)
A ring of dough is placed on the knee or lower back and filled with warm medicated oil. Janu Vasti takes about 20 to 30 minutes and is used for knee pain and stiffness. See our page on Janu Vasti treatment cost for details.
For the full list of ten therapies, read our guide to Ayurvedic therapy in Chennai.
Who Should Book an Ayurvedic Massage in Thoraipakkam?
Ayurvedic massage and therapies may help if you have:
- Back, neck or knee pain, including arthritis and spondylitis
- Stiff joints or muscles from long hours at a desk or driving
- Stress, tiredness or poor sleep
- Dry skin or long-standing skin problems, such as eczema or psoriasis, alongside medicines
- A planned Panchakarma course, where oil massage is part of the preparation
Many people who work in the offices and IT parks along OMR come to us with neck, shoulder and lower-back pain. A short course of therapy, with advice on posture and daily routine, is often part of their plan.
Ayurvedic massage is not right for everyone at every time. If you have a fever, an open wound, a recent injury or you are pregnant, tell the doctor first. This is why we always start with a consultation.
What to Expect at Your First Visit
- Consultation. Our Ayurvedic doctor asks about your problem, checks your pulse and assesses your body type.
- Your plan. The doctor chooses the therapy, the oil and the number of sessions. Medicines, diet and lifestyle advice may be added.
- The therapy. Trained therapists carry out the session in a private therapy room.
- Rest and advice. You rest after the session and get simple aftercare advice, such as avoiding a cold bath straight away.
- Follow-up. The doctor reviews how you are responding and adjusts the plan.
Ayurvedic Hospital in Thoraipakkam, OMR
Shree Kriyas Ayurveda Hospitals has been providing Ayurvedic care for over 15 years. Every treatment starts with a doctor consultation, and our certified Ayurvedic doctors design a personalised plan for each patient.
Besides massage and therapies, we treat joint pain, arthritis, back pain, diabetes, skin diseases and digestive problems. We are easy to reach from Perungudi, Karapakkam, Sholinganallur and other areas along OMR. Learn more about our Ayurvedic hospital in Chennai.
- Address: No. 49, 5th Street, Kumaran Kudil Annexe, Okkiyam Thoraipakkam, Chennai 600097 (nearest bus stop: Mettukuppam, OMR)
- Phone: +91 74189 33361
- Hours: 8:30 AM – 8:30 PM, Tuesday off
Frequently Asked Questions
Is there an Ayurvedic hospital in Thoraipakkam?
Yes. Shree Kriyas Ayurveda Hospitals is at Okkiyam Thoraipakkam on OMR, near the Mettukuppam bus stop. It offers doctor consultations, Ayurvedic therapies, Panchakarma and herbal medicines.
Where can I get an Ayurvedic body massage in Thoraipakkam?
At Shree Kriyas Ayurveda Hospitals, No. 49, 5th Street, Kumaran Kudil Annexe, Okkiyam Thoraipakkam, near the Mettukuppam bus stop on OMR. Every massage at our hospital starts with a doctor consultation. Call +91 74189 33361 or book online.
Is Ayurvedic massage the same as a spa massage?
No. In an Ayurvedic hospital, a doctor examines you first and chooses the therapy and medicated oil for your condition. A spa massage is mainly for relaxation.
How long does an Ayurvedic massage take?
It depends on the therapy. Janu Vasti takes about 20 to 30 minutes and Shirodhara about 30 to 45 minutes. Your doctor will tell you how long each session lasts and how many you need.
Do I need a consultation before an Ayurvedic massage?
Yes. A consultation helps the doctor choose the right therapy and oil, and check that the massage is safe for you.
Book a Consultation
Looking for an Ayurvedic massage in Thoraipakkam that treats the problem, not just the moment? Meet our Ayurvedic doctor first. Book a consultation at Shree Kriyas Ayurveda Hospitals, OMR, Chennai.