Knee Joint Pain

Pain in or around be knee that may indicate a condition affecting the knee joint itself or the soft tissue around the knee.

Common Causes

Aging
Heavy physical activity
Injuries
Strain
Sprain
Sitting in a constrained
area
Sitting on knees for a prolonged period

Seeking medical care

See a doctor immediately if you:

Heard a popping sound when your knee was injured
Notice your knee looks deformed
Feel severe pain
Have sudden swelling
Can’t use your knee
Also have redness / warmth or significant

Unlock Lasting Relief from Knee Joint Pain in Chennai with Shree Kriya Ayurveda Hospital

Are you tired of that persistent ache, stiffness, or sharp pain in your knees that limits your
every move? Does simple activities like walking, climbing stairs, or even sitting become a
source of discomfort? If you’re seeking a natural and holistic approach to address your knee
joint pain in Chennai, look no further than Shree Kriya Ayurveda Hospital.

We understand how debilitating knee joint pain can be. It’s more than just a physical
ailment; it impacts your quality of life, restricts your independence, and can dampen your
spirits. At Shree Kriya Ayurveda Hospital, nestled in the heart of Chennai, we delve deep into
the root causes of your discomfort, offering personalized Ayurvedic treatments to bring you
lasting relief and restore your mobility.

Understanding Knee Joint Pain: More Than Just a Symptom

Knee joint pain is a common complaint that can arise from various underlying factors. It’s
crucial to recognize that the pain you experience might be an indication of a condition
affecting the knee joint itself or the surrounding soft tissues, including muscles, ligaments,
and tendons.

Here are some common reasons why you might be experiencing knee joint pain:

The Natural Process of Aging: As we age, the cartilage that cushions our knee joints
can naturally wear down, leading to osteoarthritis, a common cause of chronic knee
pain.
The Impact of Heavy Physical Activity: While staying active is important,
excessive or high-impact activities can put significant stress on the knee joints,
potentially leading to pain and inflammation.
The Result of Injuries: Sudden injuries, such as falls, twists, or direct blows to the
knee, can damage ligaments, tendons, or cartilage, resulting in acute or chronic pain.
The Strain of Overexertion: Repetitive movements or overuse of the knee joint can
strain the surrounding muscles and tendons, causing pain and discomfort.
The Effects of Prolonged Constrained Postures: Sitting in cramped positions for
extended periods can put undue pressure on the knee joints, leading to stiffness and
pain.
The Discomfort of Prolonged Kneeling: Spending a significant amount of time on
your knees can also irritate the joint and surrounding tissues, contributing to pain.

When to Seek Immediate Medical Attention for Knee Pain

While mild knee pain might resolve with rest and home care, certain symptoms warrant
immediate medical attention. It's crucial to consult a doctor without delay if you experience
any of the following:

A Distinct Popping Sound During Injury: Hearing a pop at the time of your knee
injury could indicate a ligament tear or other significant damage.
Visible Deformity of the Knee: If your knee appears misshapen or out of alignment,
it could signify a serious injury requiring immediate medical intervention.
Severe and Unbearable Pain: Intense pain that makes it impossible to bear weight or
move your knee needs prompt evaluation.
Sudden and Rapid Swelling: Rapid swelling in the knee joint can indicate bleeding
or significant inflammation that requires immediate attention.
Inability to Use Your Knee: If you are unable to bend, straighten, or put weight on
your knee, it's a sign of a potentially serious issue.
Accompanying Redness, Warmth, or Significant Swelling: These symptoms could
indicate an infection or inflammatory condition within the joint.

Shree Kriya Ayurveda Hospital: Your Sanctuary for Knee Pain Relief in Chennai

At Shree Kriya Ayurveda Hospital in Chennai, we offer a time-tested and holistic approach to
managing and alleviating knee joint pain. Our experienced Ayurvedic consultants and
Panchakarma Vaidyasala practitioners conduct a thorough clinical examination to understand
your unique constitution (Dosha), the progression of your condition, and the specific nature
of your pain.

Based on this detailed assessment, we tailor a personalized treatment plan that addresses the
root cause of your knee joint pain rather than just masking the symptoms. Our
comprehensive Ayurvedic therapies may include:

Abhyanga (Therapeutic Massage): Gentle and rhythmic massage using warm,medicated oils to improve circulation, reduce inflammation, and relieve musclestiffness around the knee joint.
Dhara (Stream Therapy): Pouring a continuous stream of warm medicated oils or
other herbal decoctions over specific body parts, including the knee, to soothe nerves,
reduce pain, and promote relaxation.
Vasti (Medicated Enema): Administering medicated oils or herbal decoctions
through the rectal route to detoxify the body, balance the Vata Dosha (often
implicated in joint pain), and nourish the tissues.
Lepa (Herbal Paste Application): Applying a specially prepared paste of medicinal
herbs directly to the affected knee to reduce inflammation, alleviate pain, and promote
healing.
Kizhi (Bolus Massage): Massaging the knee area with warm boluses containing
specific herbs, cooked rice, or sand to reduce pain, stiffness, and inflammation, while
improving circulation. Different types of Kizhi, such as Podikizhi (herbal powder
bolus) and Elakizhi (leaf bolus), may be used based on your condition.
Sweda (Medicated Steam Therapy): Inducing therapeutic sweating using herbal
steam to eliminate toxins, reduce stiffness, and improve mobility in the knee joint.

Embracing the Ayurvedic Path to Healing

It’s important to remember that Ayurveda emphasizes a holistic approach to healing. While
our therapies at Shree Kriya Ayurveda Hospital are potent and effective, Ayurveda is also a
gradual and self-healing process. Achieving lasting relief from knee joint pain requires your
active participation and commitment.
We encourage you to be self-vigilant, follow the guidance of our Ayurvedic practitioners
diligently, and maintain consistency with your treatment plan. This dedicated effort will

significantly contribute to the effectiveness of the therapies and pave the way for a healthier,
pain-free life.

Take the first step towards reclaiming your mobility and finding lasting relief from
knee joint pain. Contact Shree Kriya Ayurveda Hospital in Chennai today for a
personalized consultation. Let us guide you on your journey to natural healing and renewed
well-being.

TREATMENT IN SHREE KRIYAS AYURVEDA HOSPITALS

As per the involved Dosha, progression of disease and after detailed clinical examination different treatments are advised by Ayurvedic consultant at Shree Kriyas Ayurveda Hospitals and Panchakarma Vaidyasala..

Abyanga, Dhara, Vasti, Lepa, kizhi, sweda treatments are planned as per the condition / grade / stage / symptoms of patients.

Remember Ayurveda is a slow and self – healing process and therefore, you need to be self – vigilant and regular to make the complete effort worthwhile.